In my home country Brazil, I had my first Tai Chi class at age 18. Since then, it has become a very important part of my life. When I moved to Boulder in 1998, it was hard to find a group I could connect with but in 2003 I was introduced to the Gu Feng Tai Chi Club. Because of the Club, my Tai Chi has matured and I have learned essential lessons for improving my life.
I love Tai Chi. It is good for my mind, my health, my posture, it helps my body relax. Many things strengthen my willingness to practice regularly but, of course, one of the main reasons I practice Tai Chi is that it brings me a lot of happiness!